Sunday, November 30, 2008

Homemade Baby Food: Fish & Courgette Savory

Fish & Courgette Savory

  • 2 medium potatoes
  • 1 courgettes (zucchini)
  • 115g pink trout fillet (I use gor fish in hokkien)
  • 210 ml formula milk
  1. Cut fish into small pieces. Peel potatoes. Dice potatoes and zucchini into small slices.
  2. Place vegetables in the pin and pour over the milk. Bring to boil, cover and simmer for 15 minutes.
  3. Add the fish and cooked until vegetables is tender and fish is cooked (fish is cooked when it turns white).
  4. Puree to desired consistency.
  5. Spoon a little into the bowl and served. Freeze the remainder.
Verdict: Baby FAN love this although, the formula milk and fish gives it a very nice sweet taste.

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